Hey, welcome to Apryl Koch Nutrition

We’re your qualified Clinical Nutritionist and Naturopath

With a bachelor’s in health science, we’re passionate about empowering women and couples, like you, to achieve better health and well-being!

Services

  • A discovery call is a FREE 10-minute phone appointment that is your opportunity to meet with Apryl or Caitlin, ask us questions you may have and gain a better understanding of how my services could benefit you.

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  • Your first consultation is a chance to explore your health in-depth. We'll gather detailed information on your health history, family medical history, diet, lifestyle, and physical activity, and review any current pathology results you bring.

    By the end of this session, we'll have set individualised health goals to guide your treatment plan. You'll leave with any immediate changes, further investigation plans, and possible homework.

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  • For existing clients only.

    In your first follow-up, we share a personalised treatment plan tailored to your test results, medical history, and health goals. This plan may include dietary advice, lifestyle tips, supplements, and additional testing.

    These sessions involve health check-ins, treatment reviews, adjustments, and prescription refills.

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  • This short 10 minute consult is for existing clients for a refill of prescription/s.

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  • This short 15 minute consultation is ideal for existing clients only who have questions in-between appointments.

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  • A joint health exploration for couples seeking to optimise fertility. This includes comprehensive assessments, personalised guidance, and a holistic approach to support your collective well-being.

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Empowering you through nutrition

Your health begins here.

Clinical Interests

Hormone health, fertility & cycle awareness

Gut Health

Preconception, pregnancy & post-natal support

Self-love eating practices

Paediatric health

Nervous System Disorders

Mental Health: anxiety, depression, stress & fatigue


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Take it from them

  • "Apryl is such a beautiful practitioner. She knows how to hold judgement-free space where you feel supported and so much care is taken with each patient. She has a wealth of knowledge that comes through the way she explains everything during a consult. Couldn't recommend her highly enough!"

    Stephanie P

  • "Seeing Apryl was one of the best decisions I ever made! Had been struggling for years with not having a diagnosis/ going round in circles after going to specialists and dieticians. After around 3 sessions, I had a diagnosis. Still a long way to go, but a very supportive and understanding practitioner in terms of realistic lifestyle alterations. Love how her focus is on how the body's systems affect each other rather than viewing the problem as stand-alone."

    Ella F

  • "Apryl has been so amazing helping me to build my health, fertility and cycles. Not only is this the best I have felt in years, but she’s helped me feel like I’ve finally got a grasp on how my body works. Best decision I’ve made!"

    Tess F